Summary

  • ChatGPT can help you with your productivity, and save you time and energy, so that you can focus on your priorities
  • Being able to delegate simple and repetitive tasks to ChatGPT helps you work smarter
  • ChatGPT is very good at creating balanced schedules and sorting tasks according to their urgency and importance
  • It can also create daily or weekly meal plans based on the user’s dietary preferences, available ingredients, and budget, as well as generate a complete shopping list and recipe for each meal
  • Additionally, ChatGPT can generate workout plans for specific muscle groups and fitness goals, whether it’s weight loss, muscle growth, or strength training
  • Moreover, ChatGPT can be a source of journal prompts for self-reflection and tracking personal growth
  • It’s important to note that ChatGPT is not a substitute for professional training or advice and has limitations

By Tomisin Olujinmi

Original Article