Summary

  • Journaling apps may be convenient for some, but writing on paper enables users to be more creative with their notes, providing more freedom and potentially improving their creativity in other areas
  • Jotting down thoughts on paper also feels more purposeful than doing so on a screen, and users are more likely to revisit their notes orally rather than relying on a screen for information
  • Writing on paper will likely lead to better writing skills, as users cannot simply hit backspace and delete a thought, and will be more patient and focused on their language fluency and thought structure
  • Finally, using a phone as the first point of contact in the morning can lead to reactivity throughout the day, defeating the purpose of journaling to improve focus and productivity. A user is more likely to be present and less distracted by flicking through a paper journal.
  • These reasons collectively prove the benefits of maintaining a paper journal, as opposed to using a digital app.

By Danny Maiorca

Original Article