Summary

  • A simple change to a person’s morning routine using AI can give them an extra hour and help them complete their tasks for the day, according to the author.
  • They detail their morning routine, reflecting that it was monotonic and often wasted 30 to 45 minutes figuring out where to start their tasks for the day.
  • They detail the steps they took including using ChatGPT to help with productivity and breaking down big tasks into smaller chunks.
  • The benefits of using ChatGPT include assistance with decision fatigue, a clearer idea of what tasks need to be done, and a structured plan.
  • In comparison to other productivity techniques, the author finds that ChatGPT adjusts to the person’s workload, energy, and mood, and only takes five minutes, recovering an hour of mental space and productivity.
  • While the author details how useful ChatGPT has been, they emphasise that it should still be consulted with common sense and human expertise.
  • Overall, AI-powered personal planning can make mornings less stressful and more productive.
  • The author concludes that AI, like ChatGPT, can help with personal lifestyle coaching and laying out weekly schedules.

By Saikat Basu

Original Article